Cocoa-Banana Frozen Dessert

A decadent, delicious dessert doesn't have to be fattening — or take hours to prepare. Make this a few hours before you plan to serve. It's best when just frozen.

INGREDIENTS

4 very ripe bananas
2 tablespoons pure unsweetened cocoa powder
1 teaspoon pure vanilla extract
2 tablespoons real maple syrup

DIRECTIONS

1. Peel the bananas and place in a blender or food processor along with the cocoa powder.
2. Add the vanilla extract and the maple syrup.
3. Blend till very smooth. Pour into individual custard cups or small bowls and freeze until just frozen.
Serves 6.